healthy dinner:Pasta with Winter Squash and Pine Nuts
Ingredients
2 tablespoons butter$
2 tablespoons pine nuts, toasted
1 tablespoon chopped fresh sage
1 teaspoon olive oil
1 garlic clove, minced
2 1/2 cups water, divided
1 pound butternut squash, peeled, seeded, and shredded
1 teaspoon sugar$
3/4 teaspoon salt
1/2 teaspoon black pepper
12 ounces uncooked penne (tube-shaped pasta)$
1 cup (4 ounces) finely shredded Parmesan cheese, divided$
Preparation
Melt 2 tablespoons butter in a large nonstick skillet over
medium-high heat until lightly browned. Add pine nuts and sage; remove
from heat. Remove from pan, and set aside.
Heat olive oil in pan over medium-high heat. Add garlic to pan, and
sauté 30 seconds. Reduce heat to medium. Add 1 cup water and squash to
pan. Cook for 12 minutes or until water is absorbed, stirring
occasionally. Add remaining water, 1/2 cup at a time, stirring
occasionally until each portion of water is absorbed before adding the
next (about 15 minutes). Stir in sugar, salt, and pepper.
Cook pasta according to package directions, omitting salt and fat.
Drain, reserving 1/2 cup pasta water. Combine pasta and squash mixture
in a large bowl. Add reserved 1/2 cup pasta water, butter mixture, and
3/4 cup cheese; toss well. Sprinkle with remaining 1/4 cup cheese. Serve
immediately.
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