healthy dinner:Pasta with Winter Squash and Pine Nuts
Ingredients
-
2 tablespoons
butter
$
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2 tablespoons
pine nuts, toasted
-
1 tablespoon
chopped fresh sage
-
1 teaspoon
olive oil
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1
garlic clove, minced
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2 1/2 cups
water, divided
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1 pound
butternut squash, peeled, seeded, and shredded
-
1 teaspoon
sugar
$
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3/4 teaspoon
salt
-
1/2 teaspoon
black pepper
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12 ounces
uncooked penne (tube-shaped pasta)
$
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1 cup
(4 ounces) finely shredded Parmesan cheese, divided
$
Preparation
- Melt 2 tablespoons butter in a large nonstick skillet over
medium-high heat until lightly browned. Add pine nuts and sage; remove
from heat. Remove from pan, and set aside.
- Heat olive oil in pan over medium-high heat. Add garlic to pan, and
sauté 30 seconds. Reduce heat to medium. Add 1 cup water and squash to
pan. Cook for 12 minutes or until water is absorbed, stirring
occasionally. Add remaining water, 1/2 cup at a time, stirring
occasionally until each portion of water is absorbed before adding the
next (about 15 minutes). Stir in sugar, salt, and pepper.
- Cook pasta according to package directions, omitting salt and fat.
Drain, reserving 1/2 cup pasta water. Combine pasta and squash mixture
in a large bowl. Add reserved 1/2 cup pasta water, butter mixture, and
3/4 cup cheese; toss well. Sprinkle with remaining 1/4 cup cheese. Serve
immediately.
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